Weigh In record (no journal entry) for 13 September 2021
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56.6 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1555 kcal
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Fat: 80.90g | Prot: 45.57g | Carbs: 160.91g.
Breakfast: Milbona Frische Vollmilch 3,5% Fett, Kaba Vanille, Grafschafter Pure Kornkraft Haferbrot, Butter, Paradiso Milde Orange, Milbona Frischkäse Becher Natur, Milka Haselnusscreme. Lunch: Rote Paprika, Zucchini, Schalotten, Pellkartoffeln, Gemüsebrühe, Bio Sonne Bio-Kokosöl Nativ. Dinner: Bio Sonne Bio-Kokosöl Nativ, Zucchini, Gekochtes Ei. Snacks/Other: Vitasia Chili & Lime Erdnüsse, Paranüsse, Pflaumen, Mangos, Snickers Creamy Peanut Butter, Katjes Yoghurt Gums. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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