Weigh In record (no journal entry) for 17 July 2014
|
79.1 kg
Lost so far: 5.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1610 kcal
|
Fat: 34.42g | Prot: 64.76g | Carbs: 249.93g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Blue Bell Ice Cream Sandwich - Cookies n' Cream, Season's Choice Mixed Fruit, Freshlike Mixed Vegetables, Rice Pilaf. Dinner: Maker's Mark Bourbon Whiskey, Applebee's Grilled Shrimp, Southern Tsunami Sushi Bar Rainbow Roll, Hale and Hearty Coconut Chicken Soup. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|