388 kcal für Salat mit One Pot Pasta+ Rinderhack u Karotten u Minitomätle aus Eigenanbau...n Guten!
View Diet Calendar, 13 September 2021:
|
1813 kcal
|
Fat: 70.18g | Prot: 76.04g | Carbs: 200.74g.
Breakfast: Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Kirschtomaten, Eisbergsalat, Yorma's Käsebreze, One Pot Pasta. Dinner: Eisbergsalat, One Pot Pasta, Gösser Natur Radler. Snacks/Other: Kerrygold Extra Ungesalzen, Yorma's Käsebreze, Nestle Smarties , K-Classic Milch 1,5% , Espresso, Zucker, Nutella Nutella. more...
|
|
1925 kcal
|
Exercise:
Walking (slow) - 3/kph - 3 hours, Cooking - 20 minutes, Housework - 1 hour, Shopping - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sumisu128's Weight History
|