Weigh In record (no journal entry) for 13 September 2021
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1375 kcal
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Fat: 56.73g | Prot: 53.11g | Carbs: 161.03g.
Lunch: Aldi Petit Suisse, Pamplemousse, Baguette, Tarte chocolat, Marie Paella Poulet et Fruits de Mer. Dinner: Pomme, La Vie Claire Purée de Noix de Cajou, U Miel de Fleurs, Fromage Feta, Bjorg Galettes de Maïs, Soupe de Légumes. more...
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Losing 0.7 kg a Week
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