Wenardo's Journal, 13 Sep 21

Weigh In record (no journal entry) for 13 September 2021
79.2 kg Lost so far: 0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:
2700 kcal Fat: 128.69g | Prot: 151.82g | Carbs: 234.99g.   Breakfast: Nutrioli Aceite de Soya, Queso Oaxaca, Jamón de Pavo, Coco, Liconsa Leche Fortificada, Plátano, Tortillas de Maíz, San Juan Huevo, Chicharrón. Lunch: Chicharrón, Heinz Catsup, Jamón de Pavo, Bimbo Pan Cero Cero, Botanas Sol Papas Fritas. Snacks/Other: Halls Halls Menta, Danone Flan Danette, Azúcar. more...

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Wenardo's Weight History


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