_Karen's Journal, 12 Mar 11

_Karen's Profile | < Previous Entry |Next Entry >

Gained some weight but have no clue why,,, disappointed,, very disappointed

77.3 kg Lost so far: 32.9 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

Gaining 0.9 kg a Week

Support

Comments

You can do everything right and still see a water weight gain. Google "why the scale lies" for some insight. It could just be that you ate too much sodium yesterday and are up a couple pounds in water weight. Water weight gain is temporary and goes away in a couple of days. Many things can effect water weight from hormones to medications to stress.

12 Mar 11 by member: Suzi161


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

_Karen's Weight History

View Complete History

_Karen's Journal, 12 Mar 11

Submit a Comment

_Karen's Weight History