Weigh In record (no journal entry) for 12 March 2011
|
110.9 kg
Lost so far: 24.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
402 kcal
|
Fat: 7.15g | Prot: 15.13g | Carbs: 78.09g.
Breakfast: Frosted Mini-Wheats, Dried Cranberries, Tea Unsweetened, Kretschmer Original Toasted Wheat Germ, Milk (Nonfat), Regular Coffee, Almonds. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KualityE's Weight History
|