makan gini terus hampir tiap hari :D nggak repot hitung kalori lagi
View Diet Calendar, 13 September 2021:
|
925 kcal
|
Fat: 32.56g | Prot: 92.12g | Carbs: 62.19g.
Lunch: Sambal Matah, Ikan Patin, Tahu, Selada Daun Hijau, Daging Ayam (Panggang, Bakar, Dimasak), Telur Dadar, Nasi Putih. more...
|
|
Comments
13 Sep 21 by member: archiehusky
|
Orak arik tahu+telor, ikan patin dioven, sama dada ayam pan grilled
13 Sep 21 by member: ayunda1911
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayunda1911's Weight History
|