Weigh In record (no journal entry) for 13 September 2021
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1559 kcal
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Fat: 58.67g | Prot: 78.29g | Carbs: 183.66g.
Breakfast: Apel, MILKU Susu Coklat. Lunch: Sate Ayam, Sinti Bumbu Pecel, Kubis, Tahu Kukus, Siomay, Telur Rebus, Aoka Roti Panggang Rasa Durian. Dinner: Alfamart Stik Balado, Kue Bolu, Sinti Bumbu Pecel, Kubis, Siomay, Telur Rebus, Tahu Kukus. Snacks/Other: Rempeyek, Keripik Pisang, Jeruk. more...
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Gaining 0.2 kg a Week
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Lulu Hanifah's Weight History
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