Adara Tyny's Journal, 13 Sep 21

cemilan enak bgt 3 bungkus 30 gr, 160 kal

View Diet Calendar, 13 September 2021:
1101 kcal Fat: 36.64g | Prot: 59.60g | Carbs: 136.99g.   Breakfast: Hatari Biskuit, Tropicana Slim Sweetener Classic, Teh Tawar, Ubi Jalar (Manis). Lunch: Sambal Goreng, Ikan Selar, Kubis Hijau Dimasak, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Super Bihun Super Bihun Kuah, Telur Rebus, Bakso Ikan, Sawi Dimasak (dari Segar). Snacks/Other: Naraya Oat Choco Pandan, Kacang Campuran. more...
1757 kcal Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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