eeroganova's Journal, 13 Sep 21

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Weigh In record (no journal entry) for 13 September 2021

70.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:

1439 kcal

Fat: 64.56g | Prot: 57.40g | Carbs: 174.04g. Breakfast: Вареное Яйцо, Кокосовое Печенье, Яблоко, ВкусВилл Суп-Крем Куриный . Lunch: Куриный Суп Лапша, Цезарь Салат, ВкусВилл Суп-Крем Куриный . Dinner: Цветная Капуста. Snacks/Other: Грецкие Орехи, Финик. more...

455 kcal

Exercise: Circuit Training - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...

Gaining 0.2 kg a Week

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eeroganova's Journal, 13 Sep 21

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eeroganova's Weight History