Weigh In record (no journal entry) for 13 September 2021
|
71 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
968 kcal
|
Fat: 30.35g | Prot: 69.16g | Carbs: 110.83g.
Breakfast: Hummus, Röd Paprika, Skogaholm Limpa. Lunch: Zucchini, Uncle Bens Thai Egg Fried , Röd Paprika, Nybergs Deli Fläskytterfile. Dinner: Zucchini, Nybergs Deli Fläskytterfile, Bearnaisesås. Snacks/Other: Morötter. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|