Weigh In record (no journal entry) for 17 July 2014
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81.1 kg
Lost so far: 14.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 16.59g | Prot: 27.60g | Carbs: 98.71g.
Breakfast: Leicht & Cross Knusperbrot Vital, Viva Vital Laktosefreie H-Milch 0,3% Fett, Vitalis Knusper Honeys, Nimms Leicht Hinterschinken in Aspik. Lunch: Nimm's Leicht Hähnchenfleisch in Aspik, Aldi Schwarze Johannisbeermarmelade, Homann Metzger Kräuter Fleischsalat, Weizenbrot (Enthält Weiyenkörner), Gut & Günstig Weizenbrötchen. more...
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Losing 2.8 kg a Week
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Sylvia60's Weight History
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