Shanabo's Journal, 17 Jul 14

Weigh In record (no journal entry) for 17 July 2014
99.8 kg Lost so far: 9.1 kg.    Still to go: 31.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 July 2014:
196 kcal Fat: 16.89g | Prot: 6.16g | Carbs: 7.60g.   Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Jif Creamy Peanut Butter, Honey Roasted Almonds, Water. more...
steady weight

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Shanabo's Weight History


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