Weigh In record (no journal entry) for 13 September 2021
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68.2 kg
Lost so far: 19.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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2039 kcal
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Fat: 59.99g | Prot: 117.08g | Carbs: 263.05g.
Breakfast: Pomme. Lunch: Super U Terrine de Canard , Fleurs Des Champs Haricots Verts Extra Fins, Mannapain Demi Baguette Précuites, Chabrior Biscottes Nature, Filet de Poulet. Dinner: Courgette, Aubergine, Tomates, Lidl Filet de Colin d'alaska, Oeuf, Bridelight Beurre Doux 15%, Chabrior Biscottes Nature. Snacks/Other: Pêches, Banane, Mûres, Pomme. more...
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1685 kcal
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Exercise:
Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...
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steady weight
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pierre59-62's Weight History
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