Doncocor's Journal, 12 Sep 21

I have been having a though time this week. Feeling snacky and stuff. I know what the problem is so I am going to tackle it this week.

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1384 kcal

Fat: 58.45g | Prot: 63.89g | Carbs: 151.81g.   Lunch: Cheddar Cheese, Grapes, Fried Potatoes, Fruit Salad, Maple Syrup, Egg, Buttermilk Pancakes, Deli Sliced Ham, Bacon. Dinner: Cheddar Cheese, Deli Sliced Ham, Egg, Bakerly Brioche Rolls. Snacks/Other: Ice Pop. more...

2998 kcal

Exercise: Aerobics - 10 minutes, Bicycling (moderate) - 21/kph - 21 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...