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sarapan n maksi total kalori 1424 protein 101 gram
View Diet Calendar, 13 September 2021:
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1511 kcal
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Fat: 37.48g | Prot: 119.19g | Carbs: 201.01g.
Breakfast: Kikkoman Gochujang, Pisang, Kings Yogurt Yogurt, DiabetaMil Sweetener, Telur, Oat. Lunch: Puro WPRO Whey Protein, Paprika Jalapeno, Paprika Jalapeno, Mentimun (dengan Kulit), Samyang Hot Chicken Flavor Sauce, Shirataki Mie Kering Shitataki. Dinner: Udang, Steak Ayam (Dita). Snacks/Other: Lemon, Jagung Manis Kuning, Edamame. more...
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 Comments
Ka .. untuk edamame nya itu dikupas dulu baru ditimbang ato langsung ditimbang sama kulit nya
13 Sep 21 by member: manklahne
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Langsung timbang sama kulitnya kak, bingung jg ya
13 Sep 21 by member: Ditago
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