Weigh In record (no journal entry) for 12 September 2021
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56.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1609 kcal
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Fat: 68.95g | Prot: 89.09g | Carbs: 152.21g.
Breakfast: Premier Protein Caramel, No Name Mixed Berries, Strawberries , Silk True Almond Vanilla. Lunch: Boiled Egg, Popeyes Spicy Chicken Thigh. Dinner: Nanak Aloo Tikki, Costco Butter Chicken, Deep Garlic Naan. more...
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Gaining 2.1 kg a Week
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savvithapa's Weight History
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