Weigh In record (no journal entry) for 12 September 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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3668 kcal
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Fat: 123.01g | Prot: 178.37g | Carbs: 470.83g.
Breakfast: Colanta Leche Deslactosada, De la Abuela Avena en Hojuelas, Banano, MuscleMeds Carnivor, Huevo Revuelto, Doña Paisa Arepa Extra Delgada. Lunch: Jugo de Guayaba, Postobon Gaseosa Uva, Pan Blanco, Buñuelo, Paella Mixta. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Aguacate, Lentejas Cocidas. more...
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Losing 2.8 kg a Week
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cejas_999's Weight History
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