Weigh In record (no journal entry) for 12 September 2021
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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280 kcal
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Fat: 4.45g | Prot: 3.69g | Carbs: 58.36g.
Breakfast: اوريو اوريو, التفاح, المربيات, توست. more...
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Losing 1.4 kg a Week
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bedoor1434's Weight History
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