Weigh In record (no journal entry) for 12 September 2021
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56.3 kg
Lost so far: 6.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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398 kcal
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Fat: 5.67g | Prot: 12.07g | Carbs: 76.28g.
Breakfast: 우유, 강릉커피빵 커피빵. Lunch: 롯데 석류콜라겐. Snacks/Other: 쇠고기 미역국, 두부, 바나나. more...
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Gaining 0.5 kg a Week
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songarock's Weight History
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