Weigh In record (no journal entry) for 12 September 2021
|
86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
864 kcal
|
Fat: 14.14g | Prot: 74.66g | Carbs: 105.76g.
Breakfast: Aldi Schokomüsli, Gala Äpfel, Milch 1,5%, Gut & Günstig Magerquark. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|