Weigh In record (no journal entry) for 12 September 2021
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80.5 kg
Lost so far: 40.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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319 kcal
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Fat: 11.63g | Prot: 15.96g | Carbs: 39.99g.
Breakfast: Haşlanmış Yumurta, Nimet Ekşi Mayalı Siyez Buğdaylı Köy Ekmeği, Kırmızı Domates, Maydanoz, Tatlı Kırmızı Biber, Üçköşem Üçgen Peynir. Snacks/Other: Şeftali. more...
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Gaining 0.6 kg a Week
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tombikismommy's Weight History
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