Weigh In record (no journal entry) for 12 September 2021
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1111 kcal
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Fat: 34.75g | Prot: 60.99g | Carbs: 135.24g.
Breakfast: Nutella Nutella, Lidl Kürbiskernbrot , Alpro Sojajoghurt - Vanille, BioBio Soja Schoko Drink, Alpro Soya Sojamilch, Basic Chia Samen, REWE Apfel. Lunch: Gut & Günstig Hänchen Brustfilet, REWE Apfel, Alpro Sojajoghurt - Vanille, Tesoros del Sur Gebratenes Gemüse in Tomatensauce. more...
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Gaining 3.5 kg a Week
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luisa.simon's Weight History
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