merys1's Journal, 16 Jul 14

DEFINITIVAMENTE ESTOY COMIENDO MUCHO... LISTO HASTA ACA LLEGAMOS -.-
65.9 kg Lost so far: 2.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2014:
1119 kcal Fat: 37.92g | Prot: 66.47g | Carbs: 127.89g.   Breakfast: Galletas de Soda, Café con Leche Descremada. Lunch: Naranjas, Café, Lechuga de Hoja Verde, Churrasco. Dinner: Banano, Café, Lechuga de Hoja Verde, Tortilla de Acelga. Snacks/Other: Galletas de Soda, Café con Leche Descremada, Santa Isabel Torta Mil Hojas, Café. more...
2913 kcal Exercise: Boxing - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


merys1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.