Weigh In record (no journal entry) for 12 September 2021
|
61.1 kg
Lost so far: 8.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
653 kcal
|
Fat: 23.80g | Prot: 22.83g | Carbs: 84.54g.
Breakfast: Conserves de Confiture, Carrefour Beurre Doux, Pain Complet, Café au Lait. Lunch: Lidl Sauce Tomate au Basilic , Panzani Pâtes Coquillettes. Dinner: Auchan Yaourt aux Fruits avec Morceaux, Lidl Feta, Salade d'Huile et de Vinaigre (Recette Maison), d'Aucy Haricots Verts Extra Fins. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CAPSULE75's Weight History
|