Weigh In record (no journal entry) for 12 September 2021
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58.8 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1041 kcal
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Fat: 34.14g | Prot: 121.67g | Carbs: 60.84g.
Breakfast: Becel Kevyt Margariini, Myllyn Paras ISO Täysjyvä Kaurahiutale, Kananmunan Valkuainen. Lunch: Pirkka Hasselpähkinä, Pirkka Hasselpähkinä. Dinner: Rainbow Paseerattu Tomaatti, X-Tra Avokado, Pirkka Alaskanseiti Annospaloina, Kesäkurpitsa, X-Tra Avokado, Pirkka Alaskanseiti Annospaloina, Kesäkurpitsa. Snacks/Other: Alpro Coconut Unsweetened, Kananmunan Valkuainen. more...
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Losing 1.5 kg a Week
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AliceButch's Weight History
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