Weigh In record (no journal entry) for 12 September 2021
|
59 kg
Lost so far: 2.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
281 kcal
|
Fat: 28.04g | Prot: 6.55g | Carbs: 5.90g.
Breakfast: Грецкие Орехи. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksyushakrug's Weight History
|