Weigh In record (no journal entry) for 12 September 2021
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84.4 kg
Lost so far: 6.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1256 kcal
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Fat: 67.87g | Prot: 61.23g | Carbs: 103.36g.
Breakfast: Mission Deli Пшеничная Лепешка, Кофе с Молоком, Омлет или Яичница. Lunch: Жареная Картошка, Красногорский Творожная Масса с Курагой. Dinner: Чай Несладкий, Осетинские Пироги Пирог с Осетинским Сыром. more...
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Gaining 0.1 kg a Week
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irinaplatonova1972's Weight History
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