Weigh In record (no journal entry) for 12 September 2021
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61.7 kg
Lost so far: 3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1008 kcal
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Fat: 26.08g | Prot: 54.62g | Carbs: 132.03g.
Breakfast: Лимон, Solgar Омега-3, California Gold Nutrition Коллаген. Lunch: Теремок Морс Клюквенный, Помидоры, Шашлык Куриный. Dinner: Теремок Морс Клюквенный. more...
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Losing 2.8 kg a Week
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fedorochka84's Weight History
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