Weigh In record (no journal entry) for 09 September 2021
|
80.6 kg
Lost so far: 6.5 kg.
Still to go: 80.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
1064 kcal
|
Fat: 50.34g | Prot: 51.96g | Carbs: 99.55g.
Breakfast: 三明治, 伯朗咖啡 伯朗咖啡. Lunch: 拿坡里 炸雞腿. Dinner: 查理布朗 大蒜麵包. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magician167's Weight History
|