158.4 @bedtime
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71.0 kg
Lost so far: 8.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1196 kcal
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Fat: 41.13g | Prot: 31.02g | Carbs: 104.10g.
Breakfast: Frosted Sweet Cinnamon Bun. Lunch: Pinot Gris (Grigio) Wine . Dinner: Bacon Grease , No Name Peameal Bacon, Bush's Best Baked Beans with Molasses & Pork, Hash Brown (from Frozen). Snacks/Other: Pinot Gris (Grigio) Wine . more...
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steady weight
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rosetonelli's Weight History
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