Weigh In record (no journal entry) for 12 September 2021
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100.5 kg
Lost so far: 25.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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358 kcal
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Fat: 21.01g | Prot: 22.31g | Carbs: 57.52g.
Breakfast: Кофе, Дыня, Творог с бананом. Snacks/Other: Сливы. more...
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Losing 0.1 kg a Week
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Evgenia511's Weight History
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