Amers 19's Journal, 11 Sep 21


View Diet Calendar, 11 September 2021:
1026 kcal Fat: 35.35g | Prot: 47.32g | Carbs: 149.21g.   Breakfast: Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Bob's Red Mill Psyllium Fiber Powder Unsweetened Unflavored, Stevia Sweetener, Starbucks Freshly Brewed Coffee (Grande), All Whites 100% Liquid Egg Whites, Trader Joe's Sliced Crimini Mushrooms, Trader Joe's Shredded Lite Mozzarella Cheese. Lunch: Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs, Publix Red Seedless Grapes, Marketside Cauliflower Florets, Pears . Snacks/Other: Bear Naked Peanut Butter & Honey Granola Bites, Think Salted Caramel Protein + 150 Calorie Bar, Red Vines Original Red Twists, Jolly Time 100 Calorie Healthy Pop Butter, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Emerald Cashew Halves & Pieces 100 Calorie Pack, Kind Fruit & Nut Blueberry Vanilla & Cashew Bar, Starbucks Almondmilk Honey Flat White (Tall). more...

4 Supporters    Support   

Comments 
What is this ? 
11 Sep 21 by member: Babslynn
Sorry sometimes the ingredients tags for photo font work. Sliced Bosc Pear, Walden Farms Ranch (zero carb, fat & calorie) w/Tajin, Cage Free Hard Boiled Egg (Trader Joe’s), red seedless grapes & cauliflower.  
11 Sep 21 by member: Amers 19
Looks yummy 
11 Sep 21 by member: Babslynn

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Amers 19's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.