Weigh In record (no journal entry) for 11 March 2011
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93.6 kg
Lost so far: 0.3 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 73.01g | Prot: 57.14g | Carbs: 184.94g.
Breakfast: yogurt, granola, apple bran muffin, eggs, Sausage Patty. Dinner: Classic Iceberg Salad, Spinach and Mozzarella Ravioli Entree, prego. Snacks/Other: apple, chocolate chip cookies, applesauce tree top, flaxseed. more...
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Losing 0.2 kg a Week
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Grandmalean's Weight History
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