Weigh In record (no journal entry) for 16 July 2014
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2461 kcal
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Fat: 96.00g | Prot: 142.29g | Carbs: 236.79g.
Breakfast: Bonne Maman Confiture Fraises, Pain Blanc, Elle & Vire Beurre Doux Léger 20%, Dolce Gusto Café au Lait. Lunch: Carrefour Pain Complet, Société Roquefort, Les Croisés Maasdam Tranchettes, Riz Blanc (à Longs Grains , Cuit), Blanc de Poulet. Dinner: Macaron, Pizza au Fromage, Yoplait Petit Suisse 0%. Snacks/Other: Nestlé Grand Chocolat Lait Noisettes Entières. more...
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Losing 0.8 kg a Week
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