Weigh In record (no journal entry) for 11 September 2021
|
70.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
426 kcal
|
Fat: 29.34g | Prot: 19.19g | Carbs: 21.41g.
Breakfast: Рахат Вафли Арахисовые, Кофе с Молоком и Сахаром, Лепешка Узбекская 🫓🫓, АМП Сосиски Неженка, Яичница. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ardashka_07's Weight History
|