Weigh In record (no journal entry) for 11 September 2021
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61.2 kg
Lost so far: 13.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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234 kcal
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Fat: 6.37g | Prot: 13.77g | Carbs: 31.99g.
Breakfast: Native Açúcar Demerara, Café, Vigor Requeijão Cremoso Light, Sadia Peito de Peru Defumado (40g), Caseirinho Pão Brioche. more...
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Losing 0.0 kg a Week
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accio.saky's Weight History
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