Dari kiri ke kanan => 29 th, 42 th, 38 th… 😁❤️🔥 get Healthy everiday 📦
View Diet Calendar, 11 September 2021:
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1082 kcal
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Fat: 35.53g | Prot: 56.45g | Carbs: 136.00g.
Breakfast: Nestle Cerelac Susu Pisang. Lunch: Putih Telur Matang, Cap Cay Kuah, Pakcoy, Nasi Goreng Udang, Dimsum, Herbalife Nutritional Shake Mix. Dinner: Garuda Kacang Kulit Rasa Bawang, Tempe Goreng Tepung. Snacks/Other: Kusuka Keripik Singkong Rasa Original, Kopi Latte non Lemak, Teh Manis. more...
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1472 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Olahraga anti aging sejati 😆
12 Sep 21 by member: Opikde1
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Iya bener olah raga anti aging … pilih olah raga yang membuat kalian senang Yah … dan jangan bosen 😍
12 Sep 21 by member: karmila79
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karmila79's Weight History
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