karmila79's Journal, 11 Sep 21

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Dari kiri ke kanan => 29 th, 42 th, 38 th… 😁❤️‍🔥 get Healthy everiday 📦

View Diet Calendar, 11 September 2021:

1082 kcal

Fat: 35.53g | Prot: 56.45g | Carbs: 136.00g. Breakfast: Nestle Cerelac Susu Pisang. Lunch: Putih Telur Matang, Cap Cay Kuah, Pakcoy, Nasi Goreng Udang, Dimsum, Herbalife Nutritional Shake Mix. Dinner: Garuda Kacang Kulit Rasa Bawang, Tempe Goreng Tepung. Snacks/Other: Kusuka Keripik Singkong Rasa Original, Kopi Latte non Lemak, Teh Manis. more...

1472 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

108 Supporters Support

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Comments

kak itu yang tengah 42 thn? beneran? wah awet muda sekali ya ...

11 Sep 21 by member: miilkarifa

Yup .. amin 🤲🏻

11 Sep 21 by member: karmila79

yangg tengah awet muda eyy.. 😀

11 Sep 21 by member: rosdianaa1902

Wow makin tua makin jadi haha

11 Sep 21 by member: ReyJr7

gila sih , ini kereeeennn banget 🤩🤩

11 Sep 21 by member: adeliaafifah20

Ga papa makin tua makin berseri kan 🤲🏻🤲🏻😁

11 Sep 21 by member: karmila79

wuhuuuuu life begin at 40 😍😍 cantikkk boendz

11 Sep 21 by member: smariamulfa

Gak nyari brodong kah? hahahaha 🤣🤣🤣 amaze banget pas liat umur dan orangnya di foto wkwkwk

11 Sep 21 by member: Putu Darwin

42 tp kyk 24 😍😍😍

11 Sep 21 by member: Lee1486

age ia just a number 😎😎😎💯💯💯

11 Sep 21 by member: Aming73

amazing bgt 42th ngalahin yg msh muda ❤️💪💪💪

11 Sep 21 by member: rkd86

Semangat ikaaa.. 3 taun lagi kepalamu numbuh 4 harus semuda itu look ya 😎💪🏻🎉

11 Sep 21 by member: Ika Sofyan

ya ampun kirain pada umur 23 semuaaaaa

11 Sep 21 by member: dummy1306

wooouuwwww.... 😍😍😍

11 Sep 21 by member: Anindya Kiran

Jadi bener Yah buat kalian yg ga percaya bahwa olah raga buat kita awet muda

11 Sep 21 by member: karmila79

MasyaAllah tabarokallah, umur 42 masih cuantik banget. keren banget gaes. pengen kaya gitu ak 😍😍😍

11 Sep 21 by member: PETRA CRIS

Terimakasih buat semua supportnya ..semoga kita semua sehat ya…lainnya pasti menyusul. Sehat utamanya 🦾🦾

12 Sep 21 by member: karmila79

wah bikin semangat nih.. kepala 3 💃

12 Sep 21 by member: innikke

yeahhh age is just number 👏🏼👏🏼👏🏼👏🏼

12 Sep 21 by member: bubblewar

pengen bgt defisit sllu gagal

12 Sep 21 by member: elieliyah076

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karmila79's Journal, 11 Sep 21

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