Weigh In record (no journal entry) for 11 September 2021
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79 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1956 kcal
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Fat: 67.01g | Prot: 101.42g | Carbs: 240.84g.
Breakfast: Soprole Leche Entera, Peras. Lunch: Huevo Cocido, Aceite de Oliva, Angelmo Atún Lomitos en Agua, Wasil Porotos Negros, Lider Hallulla Corriente. Snacks/Other: McKay Criollitas, Manzana, Quaker Avena Instantánea, Marco Polo Maní sin Sal, Soprole Yoghurt Batido Protein +. more...
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Losing 0.1 kg a Week
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