Weigh In record (no journal entry) for 11 September 2021
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70.6 kg
Lost so far: 15.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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169 kcal
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Fat: 3.39g | Prot: 13.01g | Carbs: 23.64g.
Snacks/Other: Савушкин Продукт Йогурт Греческий 2%, Нектарин, Брусника. more...
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Losing 4.2 kg a Week
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alexser323's Weight History
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