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I went out for lunch at work today and I'm a bit shocked. This is the first time since I started dieting that I've gone out for lunch at work. I was able to eat at buffalo wild wings well within my diet and I'm full. I was only able to eat half of what I ordered. Even if I get hungry soon I'll still be able to finish the left overs and still be within my caloric range.
Lunch
1/2 serving Buffalo Chips (Regular) - 128 cal
1 serving Hot BBQ Sauce - 20 cal
1 serving Naked Tenders (3) - 130 cal
Lunch was a grand total of 278 calories.
And even if I finish the left overs I'm looking at 556 calories total. Not bad for a meal out.
KL
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1541 kcal
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Fat: 56.68g | Prot: 95.91g | Carbs: 172.24g.
Breakfast: Multi-Grain Sandwich Thins, Singles American Cheese Slices, Hormel Fully Cooked Bacon, Poached Egg. Lunch: Buffalo Chips (Regular), Naked Tenders (3). Snacks/Other: G Collection Truffles, Southern Style BBQ Pork Jerky, Low Fat Ice Cream Sandwiches - Vanilla, Grape Zipfizz, Energy Wild Starwberry Sugar Free. more...
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3071 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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