Weigh In record (no journal entry) for 11 September 2021
|
52 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
1448 kcal
|
Fat: 43.33g | Prot: 52.65g | Carbs: 192.83g.
Breakfast: Alpro Soya Sojajoghurt Vanille, Basic Chia Samen, REWE Apfel. Lunch: Nutella Nutella, Lidl Kürbiskernbrot . Dinner: Kaba Kakao, Mucci Less & Tasty Cookie Dough. Snacks/Other: Alnatura Soja Drink Schoko, Alpro Soya Light . more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisa.simon's Weight History
|