Weigh In record (no journal entry) for 11 September 2021
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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706 kcal
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Fat: 12.40g | Prot: 28.23g | Carbs: 118.72g.
Breakfast: Baresto Сироп Солёная Карамель, Фермерское Подворье Молоко 1,5%. Lunch: Foody Mac & Cheese Чеддер Классический. more...
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Losing 0.7 kg a Week
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Roni_rockstar's Weight History
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