Weigh In record (no journal entry) for 10 April 2018
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61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 55.03g | Prot: 70.23g | Carbs: 46.33g.
Breakfast: Chá Verde, Omelete ou Ovos Mexidos com Queijo. Lunch: Tomates, Pepino (Descascado), Filé de Frango Grelhado. Dinner: Quiche de Espinafres sem Carne. Snacks/Other: Panini Low Carb, Jasmine Leite de Aveia, Café Brasileiro Café. more...
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Moprates's Weight History
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