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ㅎㅎ 눈바디도 늘어따 하지만 내일부터 다시 운동할 것 ㅎㅎ
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46 kg
Lost so far: 2.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1467 kcal
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Fat: 60.83g | Prot: 80.51g | Carbs: 149.84g.
Lunch: 두부, 밥. Dinner: 가지튀김, 밥. Snacks/Other: 닭강정, 크라운 참 크래커, tft 더단백. more...
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Gaining 2.8 kg a Week
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