الفطار
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1881 kcal
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Fat: 81.69g | Prot: 75.74g | Carbs: 202.41g.
Breakfast: عسل نحل عسل نحل, جهينه حليب, Lino Rolled Oats. Lunch: عيش بلدي عيش بلدي, البيض المقلي. Snacks/Other: فول سوداني, بطاطا بطاطا مشويه. more...
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steady weight
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foxzomfox2's Weight History
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