Weigh In record (no journal entry) for 10 September 2021
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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592 kcal
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Fat: 25.18g | Prot: 20.08g | Carbs: 72.10g.
Breakfast: Onions , Extra Virgin Olive Oil, Only Oats Steel Cut Oats. Lunch: Egg. more...
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Losing 0.3 kg a Week
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savvithapa's Weight History
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