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Hopefully this is water weight and fat moving around… I haven’t been weighing everything and my macros have been out of balance (too many carbs), but I know I’ve been under my max calories.
One more wedding event tonight, hopefully this is the last one. The stress could also be a contributor.
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102.1 kg
Lost so far: 9.1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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793 kcal
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Fat: 58.43g | Prot: 51.41g | Carbs: 14.56g.
Lunch: Tarantino Mild Italian Sausage, Fried Egg. Snacks/Other: Papayas . more...
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Gaining 3.2 kg a Week
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